Clean & Clear: Declutter and Detox Delightfully!
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A 4-Week Guided Challenge to Declutter Your Spaces, Detox Your Home, and Create a Cleaner, Healthier, and more Peaceful Home - without overwhelmÂ
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Declutter your space. Detox your home. Create a cleaner, healthier environment—inside and out!

If you’ve been meaning to declutter and make healthier choices but don’t know where to start, this challenge is for you. In just 10-15 minutes a day, five days a week, you’ll make real, lasting progress.Â
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This 30 Day Challenge Is For You If you ...
âś” Feel weighed down by too much stuff and too many decisions
✔ Want a cleaner, healthier home but aren't sure how to prioritize or afford it all
✔ Know that clutter isn’t just physical—it’s emotional, too
âś” Feel pressure to keep things because of guilt, expectations, or family ties
âś” Struggle with overwhelm, stress, or frustration when trying to declutter
âś” Crave more peace, space, and ease in your everyday life
âś” Want a realistic plan that fits into a busy schedule
âś” Love the idea of quick wins, weekly challenges, and community support
THERE IS HOPE
If decluttering and detoxing were easy, we’d all already be living in clean, organized, and toxin-free spaces.
But real life isn’t that simple.
- You hold onto things out of guilt or obligation.
- You get overwhelmed before you even start.
- You’re exhausted by decision fatigue—what to keep, what to toss, what to replace.
- You’ve started before… but life got in the way, and the clutter crept back in.
There is hope. This time, you won’t have to figure it all out on your own.
Clean & Clear is a 4-week guided challenge designed to help you declutter, detox, and finally create a home that is healthier, cleaner, and more aligned with the life you want to live.
And the best part? You’ll only need 10-15 minutes a day.
Yes, It Really Is Possible!
In Clean & Clear you not only have a guided program breaking down each piece of it for you, BUT we also get into the emotional components that cause the challenges and help you break free from what is holding you back.
ENROLL NOW
In The Next 30 Days, You Will have decluttered and detoxed…
- Your bathroom and what you put ON your body
- Your CLEANING supply areas and what you clean with, including your laundry area
- Your pantry, freezer, and refrigerator and what you put IN your body
- AND, your digital devices, apps, WiFi, and a digital detox.
HOW DOES IT WORK
Clean & Clear - Detox & Declutter Delightfully

This Isn’t Just About Cleaning Up—It’s About Clearing What’s Holding You Back.
For 30 days, you’ll work through small, daily steps that create real change. You’ll get:
✅ Weekly Focus Areas – Tackle one category at a time for real results:
✅ Daily 10-15 Minute Self-Led Lessons & Action Steps – No overwhelm, just small, manageable steps.
✅ Worksheets, Trackers & Quick Reference Guides – Simple tools to help you stay on track.
✅ Exclusive Community Support – Join our Telegram & Facebook groups for accountability and encouragement.
✅ Fun Weekly Challenges & Prizes – Stay motivated with small, exciting incentives!
✅ A “2-for-1” Transformation – Every decluttering action also removes toxins from your life. You’ll clear both physical and invisible clutter, making your home cleaner, healthier, and more peaceful.
What's Included In The Self-led Course...

WEEKÂ 1
What we put ON our body
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- Hidden toxins in your bathroom & bedroom
- Emotional attachment to beauty & self-care products (marketing, identity, self-worth)
- Decision fatigue: What to replace now vs. later
- Prioritization Guide: How to know what to swap first?
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WEEK 2
What we CLEANÂ our home & body with
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- The myth of "clean" – toxic chemicals in conventional cleaners
- Stress & clutter: How a cleaner home impacts our emotional health
- The impact of toxic cleaning products.
- Easy DIY cleaner recipes

WEEK 3
What we put IN our body
- Hidden toxins in food (preservatives, additives, plastics).
- The connection between food & our health.
- “Pantry Detox” guide – reading labels, finding better swaps
- Meal planning for a cleaner kitchen
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WEEK 4
Digital Detox & Declutter
- How digital clutter affects focus, anxiety, & sleep
- EMF & blue light – what’s the real impact?
- Social media & content detox: curating what supports you
- "Unplug & Recharge" Guide

Upgrade Your Experience with 1:1 Coaching for a Deeper Transformation
Decluttering should be easy, right? Just toss the things you don’t need, clear out the toxins, and enjoy a fresh start.
But if it were that simple, we’d all already be living in perfectly decluttered, toxin-free spaces.
The truth is, clutter isn’t just about stuff—it’s about emotions.
💠Ever felt guilty about letting go of something you “should” keep?
đź’ Ever resented the pressure to keep things for sentimental reasons?
đź’ Ever felt overwhelmed before you even started?
💠Ever struggled with decision fatigue—staring at a pile of things, unable to make a choice?
These emotions are exactly why decluttering and detoxing can be hard to do alone.
👉 This is where 1:1 coaching comes in.
When you add private coaching sessions to your Clean & Clear experience, you’ll get personalized support to break through the emotional and mental blocks keeping you stuck.
đź› How coaching helps:
âś” Identify the real emotional hurdles holding you back
âś” Get custom strategies to make decision-making easier
âś” Build confidence to release what no longer serves you
âś” Stay motivated and accountable so you actually finish the process
âś” Navigate resistance, expectations, and even conversations with family members
🚀 The key to success? Support. When you have someone to help you work through the hard parts, everything else becomes easier.
🔹 Upgrade to include 1:1 coaching today! Your space, your energy, and your peace of mind are worth it.
📅 Limited spots available – book yours now!
YES, I WANT IN!HEY THERE,Â
I'm Gretchen
I get it—life is full, things pile up, and the thought of decluttering (let alone detoxing!) can feel overwhelming. I’m right there with you!
As a homeschool mom, regenerative farmer, coach, consultant, entrepreneur, and creative, things get messy around here! I’ve learned that decluttering and detoxing isn’t a one-time event—it’s an ongoing process. Needs change, priorities shift, and we’re always learning, adjusting, and figuring out what works for us and our families. The key here is an easy, repeatable system to do it.Â
Clean & Clear was birthed out of Freedom Camp, (my group coaching program) where we spent a month focusing on detox—but something unexpected happened. As we started detoxing we naturally began decluttering, too. And as we cleared the physical and chemical clutter, we dug into the emotional layers—the guilt, the stress, the pressure of other people’s expectations.
We started sharing our struggles, celebrating our wins, and seeing real progress—not just in cleaner, healthier spaces, but in the emotional freedom we gained through the process. That’s when I knew I wanted to expand this into something more—something that would be self-led, supportive, and fun, with a community to walk through it with you.
I know most of us don’t have hundreds of dollars to replace every product overnight. I also know how easy it is to get stuck in decision fatigue and overwhelm. That’s why this challenge is built to meet you where you are—giving you a realistic, doable plan to declutter, detox, and make lasting changes that actually fit your life.
If you’re ready to clear the clutter, ditch the toxins, and create space for more peace and freedom, I’d love for you to join us!
LEARN MORE ABOUT FREEDOM CAMP

"The decluttering has really helped me both mentally and physically. I learned that a lot of my anxiety around cleaning (and other things) stems from shame."

"Listening to others working through their journeys is helping me to press into pursuing moving forward and digging deeper into the feelings I feel."

"I’m also unpacking a lot of feelings of shame that come up around clutter for me, so kind of processing that while trying to celebrate a small win as well."
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GET STARTED TODAY!
Clean & Clear - Detox and Declutter Delightfully
7-DAY MONEY-BACK GUARANTEE
If you aren’t satisfied with Clean & Clear - Detox and Declutter Delightfully, let me know within the first 7-days for a full refund.